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The Vanilla Plum

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Best Treatment For Jowls and Double Chin

The Vanilla Plum Edit

Best At-Home Devices for Jowls & Double Chin

A softer jawline can come from loose skin, reduced facial lift, puffiness, under-chin fullness—or some combination of all four. The best treatment depends on what is actually changing your lower face.

This page contains affiliate links. I may earn a commission if you purchase through them, at no additional cost to you. The recommendations are based on my own long-term device testing.

One of the biggest mistakes I made was assuming every softer jawline needed the same treatment.

Sometimes the skin itself is looser. Sometimes the face looks lower. Sometimes I am retaining fluid. Sometimes my weight or posture has changed. Those concerns can look surprisingly similar, but I do not treat them the same way.

Jowls vs. Double Chin: What Is the Difference?

Jowls

Softness Along the Jawline

Jowls usually describe softness or sagging along the sides of the jaw. Skin laxity, changes in facial volume, reduced facial support and the downward movement of the cheeks can all contribute.

Double Chin

Fullness or Loose Skin Under the Chin

A double chin may involve loose skin, under-chin fullness, fluid retention, posture, anatomy or weight changes. An at-home device may improve skin quality and contour, but it will not remove a significant pocket of fat.

What Does Your Jawline Actually Need?

Start with the description that looks most like your lower face. You may fit into more than one category.

The Skin Itself Looks Loose

Start with radiofrequency. This is the category I use when the skin along my jawline or beneath my chin looks visibly loose, folded or less supported.


See My RF Recommendation

Your Whole Face Looks Lower

Consider ZIIP. I use it when my face needs more visible lift, tone and support rather than direct tightening of loose skin.


See My ZIIP Recommendation

Your Jawline Changes Day to Day

Start with the lymphatic drainage treatments in the ZIIP app. Puffiness, poor sleep, inflammation and facial tension can temporarily make the lower face look heavier.


See How I Use ZIIP for Drainage

There Is More Fullness Under the Chin

Look at body composition, anatomy, fluid retention and posture before expecting a skin device to solve the entire concern. RF may help loose skin, but it is not a fat-removal device.


Read the Important Distinction

The Short Answer

If I could buy only one device specifically for loose skin along my jawline and under my chin, I would choose radiofrequency.

If I wanted my entire face to look more lifted—and also wanted app-guided lymphatic drainage—I would add ZIIP Halo.

Best for loose skin

My First Choice: CurrentBody Skin RF

This is the category that made the biggest visible difference in my under-chin “gobble.”

I use radiofrequency when the skin itself appears looser, more folded or less supported—not simply when my face looks temporarily puffy. The goal of at-home RF is to heat the deeper skin layers in a controlled way to support collagen and improve the appearance of firmness over time.

My result was not just that my skin felt firmer. I saw a visible reduction in the loose-looking area beneath my chin. Results vary, and at-home RF will not replace surgery or remove substantial under-chin fat, but it is the device category I personally prioritize for true-looking laxity.

Why I recommend this one

I have tested multiple at-home radiofrequency devices, including NEWA. CurrentBody Skin RF is the device I continue to use for my own jawline and under-chin concerns, which is why it remains my primary RF recommendation.


Shop CurrentBody RF

See My RF Results

Best for lift and facial tone

My Choice for Lift: ZIIP Halo

I reach for ZIIP when my whole face looks lower—not necessarily when the skin itself is hanging.

Microcurrent and nanocurrent play a different role from radiofrequency. I think of ZIIP as supporting facial tone, lift, contour and circulation rather than directly tightening loose skin.

It is especially useful when the lower face looks dragged down because the cheeks and upper face are not appearing as lifted. Instead of treating only the jawline, I use ZIIP across the face and neck according to the app-guided treatments.

Why ZIIP does double duty for me

I also use the lymphatic drainage treatments inside the ZIIP app. That means the same device can help me work on visible lift while also addressing temporary puffiness and lower-face heaviness.


Shop ZIIP Halo

Compare ZIIP vs NuFACE

Best when the jawline changes day to day

Start With ZIIP’s Refresh & Depuff Treatment

When my jawline looks noticeably different depending on sleep, inflammation, hormonal shifts or facial tension, I do not immediately assume that my skin has suddenly become looser.

I use the lymphatic drainage treatment, called ‘Refresh & Depuff” in the ZIIP app to work across the neck, jawline and face. This can help the lower face look less puffy and more defined temporarily, while also helping me distinguish fluid-related heaviness from longer-term laxity.

Lymphatic drainage does not permanently tighten loose skin or eliminate fat. Its value is greatest when fluid retention and puffiness are contributing to the way the jawline looks.


Read My Lymphatic Drainage Guide

When a device is not the whole answer

Under-Chin Fullness, Posture & Body Changes

My own lower face has changed through postpartum shifts, weight fluctuations, inflammation, facial tension and actual skin laxity. The device that helped depended on which version of the concern I was looking at.

If under-chin fullness changes along with body weight, fluid retention or inflammation, I think it is important to acknowledge that rather than promise that a beauty device will erase it.

Posture and head position can also change how the area photographs and appears in the mirror. RF may improve the appearance of loose skin, ZIIP may support lift and drainage, but neither device is designed to remove a substantial amount of fat.

RF vs. ZIIP for Jowls: Which Should You Choose?

Choose radiofrequency if

The Skin Looks Loose

The area beneath your chin looks folded or lax.

Firmness is your primary concern.

The softness remains even when you are not puffy.

You want to prioritize collagen-supporting heat.

Choose ZIIP if

Your Face Needs Lift

Your whole lower face looks less supported.

You want facial tone and contour support.

Your face looks puffy or weighed-down.

You want app-guided lift and lymphatic treatments.

My buying order

What Would I Buy First?

For my under-chin “gobble” and visible loose skin, I would buy CurrentBody Skin RF first.

For whole-face lift, facial tone and app-guided lymphatic drainage, I would add ZIIP Halo next.


Shop CurrentBody RF


Shop ZIIP Halo

Where Does Red Light Therapy Fit?

I use LED for broader skin quality, recovery and consistency—not as my primary treatment for jowls or an under-chin “gobble.”

It can complement RF and ZIIP, but I would not buy an LED mask solely because my goal was to create a visibly sharper jawline.


See my CurrentBody LED mask results

See My Testing & Results



My At-Home RF Results

 


See what happened to the loose-looking skin under my chin and how I use CurrentBody RF.



ZIIP Halo vs. NuFACE


My comparison for choosing a facial device for lift, tone and contour.



Facial Lymphatic Drainage


How I approach facial puffiness, heaviness and temporary fluid retention.



CurrentBody LED Before & After


Where red light therapy fits for overall skin quality rather than direct jawline sculpting.

Still Choosing a Device?

Start with the full Vanilla Plum Edit to compare radiofrequency, microcurrent, LED, laser and other at-home technologies by the concern you are trying to treat.


Back to The Edit

This guide is based on my personal experience testing at-home beauty devices. Results vary. It is not medical advice, and at-home devices are not substitutes for evaluation or treatment by a qualified medical professional.

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