I’ve been incorporating freshly milled grains into my diet a little at a time, and the difference in my gut health has been tremendous. I used to struggle with histamine reactions, and since gradually introducing freshly milled flour, I’ve noticed those reactions have practically disappeared. I can’t say freshly milled grains are solely responsible, but… VIEW POST
I’ve been incorporating freshly milled grains into my diet a little at a time, and the difference in my gut health has been tremendous. I used to struggle with histamine reactions, and since gradually introducing freshly milled flour, I’ve noticed those reactions have practically disappeared. I can’t say freshly milled grains are solely responsible, but… VIEW POST
The Best Skin Barrier Repair Products? My Review of ZIIP Barrier Boost
A Note About Sponsorships This article is sponsored by ZIIP, a brand I’ve used for years. I may also earn a commission when you shop through my affiliate links, and I truly appreciate your support. As always, the experiences and opinions are my own. There’s no paywall at The Vanilla Plum. Instead, brand partnerships and… VIEW POST
Best Curling Iron That Won’t Damage Hair
In the ever-evolving realm of hair styling, the quest for the ideal curling iron without heat damage often resembles a search for the Holy Grail. But fear not–I’ve discovered a true gem: clampless, cone barrel curling irons. This ingenious tool effortlessly crafts uneven, loose waves—think beachy vibes and natural curls instead of the hollywood… VIEW POST
How to Use Red Light Therapy at Home — Panels, Masks & What I’d Buy Now
In This Guide LED Colors & Wavelengths Where You Can Use Red Light Therapy How I Choose a Red Light Therapy Device CurrentBody Series 3 + My Custom Face Map How I Use Dermalux Red Light Therapy FAQs What I Recommend & Discount Codes I remember getting my first “light” facial from my esthetician and… VIEW POST
The Best Fresh Milled Flour Snickerdoodles
Immediately after I placed the hot cookies on the cooling rack, one disappeared. I watched it crumble through her little toddler hands. She couldn’t even hold onto the whole thing. I laughed and handed her a cooler cookie instead. It’s nice to taste victory. One of the first fresh milled cookie recipes I tried tasted… VIEW POST
ZIIP vs NuFace: I Tested Both for 3+ Years — Here’s the One I’d Buy Again.
I used NuFace for years before I ever picked up a ZIIP–and for awhile, I thought they were doing the same thing. They’re not, and once you understand why, you won’t be comparing them at all. For years, my beloved NuFace was my go-to beauty companion (after being sent to me for review) and when… VIEW POST
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