Microcurrent won’t send the signals to your skin without conductivity.
How Microcurrent Treatment Helps those Pesky Signs of Aging
Ever since the 1980s, microcurrent therapy has held a special place in the realm of beauty and wellness. However, the discovery of electrical current for pain management goes shockingly back as far as ancient Rome 63 AD, where they used electrical fish for pain management. In the modern era, microcurrent was first explored as a […]
Vegetable & Turkey Lasagna (+ Dairy Free Ricotta Recipe)
I love lasagna. It’s perfect for entertaining, the picky eater, the casserole lover and the comfort food connoisseur. Awhile back I made the most mind-blowing lasagna ever with a low fat ground turkey lasagna and could never seem to repeat it. Every time I made it, I received positive reviews, but I knew that magic […]
The Ultimate Vegan Pad Thai Recipe
Sometimes I make a recipe so tasty, I even surprise myself. It’s so good that I can’t even enjoy it at a restaurant anymore. Sorry, not sorry. I know not everyone likes to spiralize their veggies, but when you’re enjoying comfort food without the processed carbs, you’ll find it’s worth it. The first […]
How to Get Clear Skin Fast
If you’re here, you’ve already slathered on every “miracle” product promising to clear skin. You’ve tried those mild cleansers, oil free products and more. One thing I hate about most clear skin advice is it’s generic and doesn’t go after the root cause. We’re about to change that! Disclaimer: I am not a doctor, just […]
How Can I Get Rid of Sunspots for Good? Simple!
Since writing my post on how to get an even skin tone, I’ve been obsessed with one question: how can I get rid of sunspots for good? Even better, how can I get rid of them from developing in the first place? Digging through old photos, I stumbled on a 2022 shot of myself—and […]















